Equestrian Mental Skills

Mental Mastery is the Edge Most Riders Never Train For

Want to take your riding to the next level?

If you’re serious about competing, talent and training alone aren’t enough. The riders who consistently perform at their best have learnt how to manage pressure, stay focused when it matters most, and ride with confidence — even when things don’t go to plan. Mental skills training helps you quieten self-doubt, recover quickly from mistakes, trust your instincts, and show up with clarity and composure in the ring. When your mind works with you, not against you, your partnership with your horse strengthens, your consistency improves, and your results begin to reflect the rider you know you can be.

Choose Your Path to Peak Performance

However you choose to work with me — through personalised coaching, a focused 6-week programme, or ongoing monthly support — each path is designed to elevate your focus, build confidence under pressure, and support consistent progress.

Online Coaching:

Individual Coaching Sessions

Bespoke one on one coaching for lasting results

  • Tailored action plan focused on your goals
  • Private sessions with personalised feedback
  • Practical tools to manage nerves and strengthen focus

6-Week Foundations of Focus

Small group coaching to reset and sustain your focus

  • Weekly lessons with step-by-step exercises
  • Guided focus practices and drills
  • Small cohort support and accountability

Forging Ahead Academy

Monthly membership for continuous growth

  • Monthly masterclasses and live Q&A
  • New resources and exercises each month
  • Peer community, feedback and ongoing challenges

In Person, Live Workshops:

INTRODUCTION TO MENTAL SKILLS

  • Top 3 Tips for Shows

  • 1 - 2 hours

  • minimum 10 people

9 ESSENTIAL MENTAL SKILLS

  • Build Foundations of Focus

  • Half Day workshop

  • Minimum 10 people

HIGH PERFORMANCE BOOTCAMP

  • Including Equestrian enneagram

  • Personalised Assessment and debrief

  • Customised and Performance Specific

Mental Skills coaching for Equestrians

TRAIN YOUR MIND, IMPROVE YOUR RIDE

+44 78 5989 6127 (Calls)

+27 83 743 7203 (WhatsApp)

United Kingdom and

South Africa

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