Your Best Performance Doesn’t Start When the Bell Rings.
Published on: 09/06/2026
Let me tell you the story of the Yellow Stool, and why its relevant to your show preparation....
Joyful RidingFocusGoal SettingPerformance
Forging Ahead Blog
Burnout in Equestrian Life: When Passion Starts Feeling Like Pressure
Published on: 06/05/2026
Burnout in equestrian life often hides behind dedication, ambition, and “pushing through.”
ChangeResilienceAnxiety
Why You Feel Nervous Before You Even Put Your Foot in the Stirrup
Published on: 13/04/2026
Why do the nerves start before you even get on? This blog explores pre-loading anxiety in riders and shares simple, practical tools to help you feel calmer, more focused, and in control before you ride.
Anxiety
Introducing The Champion Zone
Published on: 10/02/2026
Introducing the Champion Zone of Peak Performance: The state you ride and compete from matters
Joyful RidingLearning ModelFocusGoal Setting
Mental Skills coaching for Equestrians
THINK BETTER, RIDE BETTER
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