Forging Ahead Blog

Sometimes You Do Need a Life Overhaul

Sometimes You Do Need a Life Overhaul

Linda Hennings
Published on: 12/07/2025

Sometimes change isn’t about starting over—it’s about expanding. In this personal post, I share the story behind my move from SA to the UK, the emotions behind it, and how this shift is shaping a new way to support riders across continents.

mental healthChangeResilience
From Fear to Freedom: Transforming Fear Into Confidence in the Saddle

From Fear to Freedom: Transforming Fear Into Confidence in the Saddle

Linda Hennings
Published on: 28/06/2025

Struggling with fear in the saddle? This blog explores how understanding, managing, and reframing fear can turn it into a powerful tool for growth, confidence, and freedom in your riding journey.

Joyful RidingResilienceLearning Model
Training the Skill You Keep Neglecting: Focus for Equestrians

Training the Skill You Keep Neglecting: Focus for Equestrians

Linda Hennings
Published on: 17/06/2025

Focus is a skill, not a talent. In today’s distracted world, equestrians must train it deliberately to ride their best. Don’t let lack of focus cost you in the ring—it’s time to train it.

ResilienceFocus
Another One Bites The Dust

Another One Bites The Dust

Linda Hennings
Published on: 28/03/2025

Making sense of real life riding experiences. Using Kolb’s Learning Model as a framework, the post explores how riders process traumatic experiences differently and highlights the importance of moving through all stages of learning to recover effectively.

ResilienceLearning Model

Mental Skills coaching for Equestrians

THINK BETTER, RIDE BETTER

+27 83 743. 7203

Noordhoek, Western Cape, SA

© Copyright 2023. Forging Ahead. All rights reserved.