Forging Ahead Blog

What is Self-Awareness, and Why Does It Matter in Equestrian Sports?

What is Self-Awareness, and Why Does It Matter in Equestrian Sports?

Linda Hennings
Published on: 06/12/2025

Self Awareness is the Cornerstone of your Coaching Journey. Without it, or the willingness to learn more about it, you become un-coachable, in the arena and with your mindset.

Learning Model
Ride Into Tomorrow: The Goal-Setting Kickstart Every Rider Needs

Ride Into Tomorrow: The Goal-Setting Kickstart Every Rider Needs

Linda Hennings
Published on: 27/11/2025

Stop drifting and start directing your riding with three clear goal-setting steps: outcome, performance, and process. Discover how each layer sharpens your focus, boosts confidence, and drives real progress in the saddle.

Goal Setting
Why “Forging Ahead”? What’s in a Name?

Why “Forging Ahead”? What’s in a Name?

Linda Hennings
Published on: 19/11/2025

Discover the story behind 'Forging Ahead'—how a remarkable horse and a love of perseverance inspired a coaching philosophy centred on progress, resilience, and forward momentum.

ChangeResilience
Meditation for Riders: Building Focus, Calm, and Connection in the Saddle and in Life

Meditation for Riders: Building Focus, Calm, and Connection in the Saddle and in Life

Linda Hennings
Published on: 17/09/2025

Calm your nerves, sharpen your focus, and ride with confidence. Meditation is the secret tool every rider can use.

mental healthJoyful RidingResilienceFocus

Mental Skills coaching for Equestrians

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