21 DAYS OF LOCKDOWN WITH LINDA

Mental Skills for stressful times
INTRODUCTION: Dealing with Anxiety

Exercise: Chart your emotional journey through the 21 day lockdown. Remember, don’t judge yourself and try and allow yourself to fully experience the emotion that you’re feeling.

WANT TO IMPROVE YOUR SHOW RESULTS?

Download this free guide to Big Match Temperament skills that anyone can learn

Do your show nerves sometimes prevent you from producing your best results?
Download this guide to help you prepare for peak performance experiences

Learn How To:

  • Manage your anxiety and turn it into a strength
  • Improve your ability to focus for sustained periods
  • Learn strategies to allow you to fully tap into your riding potential

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Forging Ahead BMT Guide July 2019 - B

Your life is a reflection of your thoughts. Change your thinking and you change your life

- Brian Tracy

Next eBook coming in 2020!

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Linda's Video Series

This boy! He danced his socks off for me this weekend! He hardly ever gets out, doesn’t have lots of lessons, and he groaned and moaned and tried to sneeze the whole way, but he tried so hard in a scary new arena – and scored 8’s for all his halts! Very proud of Punchy!
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“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.”
– Nelson Mandela

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