A reflective story on how an unbalanced ride revealed the deeper need for balance in life. Exploring the connection between mental, emotional and physical steadiness—both in and out of the saddle. An invitation to riders to find their centre again.
Self Awareness is the Cornerstone of your Coaching Journey. Without it, or the willingness to learn more about it, you become un-coachable, in the arena and with your mindset.
Focus is a skill, not a talent. In today’s distracted world, equestrians must train it deliberately to ride their best. Don’t let lack of focus cost you in the ring—it’s time to train it.
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