Forging Ahead Blog

Sometimes You Do Need a Life Overhaul

Sometimes You Do Need a Life Overhaul

Linda Hennings
Published on: 12/07/2025

Sometimes change isn’t about starting over—it’s about expanding. In this personal post, I share the story behind my move from SA to the UK, the emotions behind it, and how this shift is shaping a new way to support riders across continents.

mental healthChangeResilience
The Messy Middle

The Messy Middle

Linda Hennings
Published on: 03/06/2025

The space between endings and beginnings is often the hardest. The Messy Middle is a reflection on grief, growth, and the quiet courage it takes to become someone new. If you’re in transition, you are not alone.

mental healthGriefChange
Christmas Morning Reflections

Christmas Morning Reflections

Linda Hennings
Published on: 30/12/2024

A heartfelt reflection on grief, healing, and finding joy after loss. New beginnings, gratitude, and hope bring light and purpose to my life, one step at a time.

mental healthGrief
Mind Over Matter: Championing Mental Health in Equestrian Sport

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Mind Over Matter: Championing Mental Health in Equestrian Sport  -

Linda Hennings
Published on: 16/12/2024

Discover how building mental strength can transform your riding experience. Learn to overcome challenges, focus under pressure, and unlock your full potential in the saddle.

mental health

Mental Skills coaching for Equestrians

THINK BETTER, RIDE BETTER

+27 83 743. 7203

Noordhoek, Western Cape, SA

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