Forging Ahead Blog

Meditation for Riders: Building Focus, Calm, and Connection in the Saddle and in Life

Meditation for Riders: Building Focus, Calm, and Connection in the Saddle and in Life

Linda Hennings

Published on: 17/09/2025

Calm your nerves, sharpen your focus, and ride with confidence. Meditation is the secret tool every rider can use.

mental healthJoyful RidingResilienceFocus

Stuck in a Riding Rut? Here’s What That Really Means (and What to Do About It)

Stuck in a Riding Rut? Here’s What That Really Means (and What to Do About It)

Linda Hennings

Published on: 04/07/2025

Why riding ruts aren't just physical—and how to reset your mindset to feel clear and confident.

Joyful RidingLearning ModelFocus

Training the Skill You Keep Neglecting: Focus for Equestrians

Training the Skill You Keep Neglecting: Focus for Equestrians

Linda Hennings

Published on: 17/06/2025

Focus is a skill, not a talent. In today’s distracted world, equestrians must train it deliberately to ride their best. Don’t let lack of focus cost you in the ring—it’s time to train it.

ResilienceFocus

Mental Skills coaching for Equestrians

THINK BETTER, RIDE BETTER

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