The space between Christmas and New Year holds a unique energy. There is less urgency – if we allow it. Psychological research shows that high achievers often struggle most with rest, especially when they most need it.
We need to talk about Bullying. Its not isolated - its everywhere. This is my own experience - a true story from long ago.
A reflective story on how an unbalanced ride revealed the deeper need for balance in life. Exploring the connection between mental, emotional and physical steadiness—both in and out of the saddle. An invitation to riders to find their centre again.
Self Awareness is the Cornerstone of your Coaching Journey. Without it, or the willingness to learn more about it, you become un-coachable, in the arena and with your mindset.
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