Forging Ahead Blog

Your Best Performance Doesn’t Start When the Bell Rings.

Your Best Performance Doesn’t Start When the Bell Rings.

Linda Hennings
Published on: 09/06/2026

Let me tell you the story of the Yellow Stool, and why its relevant to your show preparation....

Joyful RidingFocusGoal SettingPerformance
Introducing The Champion Zone

Introducing The Champion Zone

Linda Hennings
Published on: 10/02/2026

Introducing the Champion Zone of Peak Performance: The state you ride and compete from matters

Joyful RidingLearning ModelFocusGoal Setting
When Effort Replaces Balance

When Effort Replaces Balance

Linda Hennings
Published on: 27/01/2026

Trying harder can look like commitment — and feel like survival. This article looks at what happens when effort replaces balance, and why finding centre is often what allows us to move forward.

Joyful RidingResilienceFocusGoal Setting
The Most Difficult Question You’ll Ever Ask Your Mirror

The Most Difficult Question You’ll Ever Ask Your Mirror

Linda Hennings
Published on: 21/01/2026

Are you coachable? Or are you just paying for lessons? The answer is usually found in the "shaky" parts.

ChangeResilienceLearning ModelFocusGoal Setting

Mental Skills coaching for Equestrians

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