Forging Ahead Blog

The Rider who Never thought she would Jump again

The Rider who Never thought she would Jump again

Linda Hennings
Published on: 19/10/2026

I was an anxious dressage rider, coming back to riding after 15 years out of equestrian sport. Jumping was not even on my radar....

mental skillsvisualisationEquestrian MindsetanxietyMental Skills Coaching
Your Best Performance Doesn’t Start When the Bell Rings.

Your Best Performance Doesn’t Start When the Bell Rings.

Linda Hennings
Published on: 09/06/2026

Let me tell you the story of the Yellow Stool, and why its relevant to your show preparation....

mindsetmental skillsvisualisationpeak performanceshow prep
Introducing The Champion Zone

Introducing The Champion Zone

Linda Hennings
Published on: 10/02/2026

Introducing the Champion Zone of Peak Performance: The state you ride and compete from matters

Champion ZoneForging AheadMental Skills CoachingEquestrian Mindset
When Effort Replaces Balance

When Effort Replaces Balance

Linda Hennings
Published on: 27/01/2026

Trying harder can look like commitment — and feel like survival. This article looks at what happens when effort replaces balance, and why finding centre is often what allows us to move forward.

mental skillsmindsetbalance

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